JEREMY D. MURPHY
men's CONFIDENCE COACH
Boxing & kICKBOXING INSTRUCTOr
My martial arts instructor used to say, "If you're IRON and you want to be STEEL, you have to go through the FIRE!" That philosophy is the basis of our approach to fitness and to life.
JEREMY "MR. IGNITE" MURPHY
Jeremy is a NESTA Certified Personal Trainer, Boxing/Kickboxing Instructor, Pro MMA Fighter, self proclaimed "Professional Listener" and a Certified Purpose and Empowerment Life Coach! For more than ten years Jeremy has used his martial arts training, fitness knowledge and professional fighting experience to help people develop incredible strength, confidence and resilience physically as well as mentally and emotionally.
His training journey began at a small boxing studio in Walnut Creek in 2011. This is where Jeremy first developed his coaching style of mixing weight training with martial arts instruction. It wasn't long before his Kickboxing classes where completely packed and his personal training services where in high demand. Two years later Jeremy decided to level up and became a personal trainer for Equinox in Palo Alto; a high class fitness facility that's basically a who's who of Silicone Valley elites. After two successful years there Jeremy decided to start his own company; Fire Fitness Training, Inc.
Now, in 2021 Jeremy has a new focus. While all the physical training has been wonderful for him and his clients, Jeremy couldn't help but to notice that the most incredible, impactful and inspirational changes came not from the outside in but from the inside out. Over and over, Jeremy noticed his clients' attitude toward themselves changed BEFORE their bodies did! He took this as a clue and decided to level up again by becoming a Certified Life Coach so that he could help people develop on a much deeper level. But THAT development only for those people who are open to taking a long hard look at who they are and who they really want to be.
It's no exaggeration to say that the world has changed quite drastically since Jeremy first started coaching and training. It's not about just getting by anymore, there's a lot of people who are just trying to hold on. Hold on to their homes, hold on to their jobs, hold onto the way they used to do things. But for Jeremy and his clients the greatest breakthroughs have come from letting go. Letting go of limiting beliefs, letting go of limiting people and letting go of a limiting life.
Now, to be clear, if you just want to lift weights and punch things Jeremy is still more than happy to help you with that. However, if you're open to taking a long hard look at who you are and who you REALLY want to be; Jeremy would love the opportunity to support you along that journey as well.
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What's good beautiful people?
I'm Jeremy "Spyder" Murphy; your expert in Fight Sport Fitness!
The mission of my company is to create and deliver safe and exciting private exercise programs, group fitness classes and online training tools that allow everyday people to reap the physical, mental and emotional benefits of FIGHT SPORT training (i.e. Boxing, Kickboxing & MMA) without the bumps and bruises that typically come from actually competing in those sports. Hence the term "Fight Sport Fitness"!
I have experienced first hand how martial arts training and exercise fitness can rewire the body and mind for the better. Over the years my training has allowed me to obtain deeper and deeper levels of strength, self-confidenc and focus!
"IGNITE with Jeremy Murphy" is my unique approach to help you have this very same experience.
IGNITE YOUR MIND
IGNITE YOUR HEART
IGNITE YOUR LIFE!
Welcome to the
IGNITE with JEREMY MURPHY
Where Would You Like to Begin?
"Jeremy has helped me achieve an entirely new fitness level and continues to make every session challenging yet fun! He takes the time to explain both the "what" and "why" behind each routine emphasizing quality form/technique over volume (a Huge plus in my mind). I thoroughly enjoy working out with Jeremy and would highly recommend him to anyone looking to improve their fitness."
"The core conditioning work you have helped to guide me through has erased the small support muscle fatigue that underlay my almost daily pain and stiffness.
The results have been truly impressive!"
Conrad Vial, M.D.
"There is something new every time! Jeremy is really, really good at keeping it fresh
and I enjoy his sense of humor!"
“Jeremy has by far excelled my overall fitness level and has helped me continue to encourage and motivate my own clients! His drive, integrity, and love of what he does truly shines through in every session!!! "
Jeremy is a thoughtful trainer who is very strategic with his approach and workout plan. He understands your goals, builds a plan to meet them and continually observes your strengths and weaknesses along the way to improve and optimize the plan!"
JEREMY "SPYDER". MURPHY
PERSONAL and GROUP
1019 El Camino Real
Menlo Park, CA 90425